I need to sleep more
yeah, definitely guilty of this. the only way for me to solve it is to get into a relationship, it’s the only time I ever go to bed early :X
Jesus Christ 200% increase in chance of developing breast cancer?! I’m in the “WTF” zone of average hours of sleep per night too. Shit shitting shittery.
Jesus me too. Taking on two tips from this. Going to try out the Paradoxical Intention technique to get to sleep, and I’ve just installed the f.lux app, which changes the colours on your screen at night.
Jesus me too. Taking on two tips from this. Going to try out the Paradoxical Intention technique to get to sleep, and...
Jesus Christ 200% increase in chance of developing breast cancer?! I’m in the “WTF” zone of average hours of sleep per...
yeah, definitely guilty of this. the only way for me to solve it is to get into a relationship, it’s the only time I...